Amanda Henson

Hi, I’m Mandie, a licensed therapist passionate about helping individuals navigate life’s challenges with compassion and understanding. Whether you’re feeling stuck, overwhelmed, or seeking personal growth, I provide a safe, non-judgmental space where you can explore your thoughts and emotions. My approach combines evidence-based techniques like CBT, Motivational Interviewing, and mindfulness with a deep commitment to meeting you where you are. Together, we’ll work toward building resilience, clarity, and a life that feels more aligned with your values.

I offer an individualized treatment approach with patients facing depression, anxiety, grief, perinatal mental health, and other mental health challenges.

My therapeutic style is relaxed and I believe in each person's capacity for growth. Please do not hesitate to reach out to me with any questions.