top of page

Jake Carman

LPC

Life can take a heavy toll on our mental and physical health. Sometimes we feel lost, afraid, angry, and overwhelmed. That’s okay. Acting as an insightful guide, I am a therapeutic partner who offers a safe and supportive presence on your personal journey towards wellness, healing, and personal growth. I create a space where you can feel comfortable expressing your thoughts and emotions without fear of judgement.  


I work with adolescents and adults to help them discover more about themselves, make sense of their experiences, and learn techniques to reduce anxiety and depression. I also help couples and families identify negative patterns that are disrupting their lives, aid in uncovering emotions that are driving those patterns, and promote healthy relational bonds.  


In our time together, you can expect a culturally sensitive therapeutic process built on respect for personal choice, living authentically, and harnessing the healing power of human connection. Working together, we can find the peace, balance, connection, and meaning you are searching for.  

217-247-4421

Office staff is not available to answer inquires or phone calls. Voicemail and email are welcome at any time. Therapists do their best to respond to messages within 24-48 hours. Urgent telephone consultation services for established patients may be available on an individual basis. In case of emergencies, please call 911 or go to your nearest emergency room.

4481 Ash Grove Drive, Ste B

Springfield, IL 62711

Cancellation Policy

Please note that we require a 24-hour notice if you decide to cancel your appointment. Call or email to cancel or reschedule at least 24 hours before your scheduled appointment in order to avoid charges. We will do our best to accommodate you and appreciate your cooperation. Thank you.

 

 

 

 

© 2025 by Tracy Howland. Powered and secured by Wix 

 

bottom of page